As one of the millions of people who have Generalized Anxiety Disorder, here is how I deal with panic attacks and I hope it can help you too.
De-stressing is a vital part of self-care, even during the summer.
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Before comforting yourself by believing someone out there is made for you, there are some important factors to consider.
Brigham Young University's unethical Honor Code has pushed its students to their breaking points.
As a black woman, it is not uncommon to feel pressured to date a black man.
Video game players should be considered professionals, but they are not athletes.
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Everyone likes to be loved a different way. We need to focus on loving our partners the way they like to be loved, not the way we do.
How do a liberal woman and conservative man make a relationship work when their beliefs are polar opposites?
All women are valuable, not just women married to successful men.
This Earth Day, remember that not all environmentalists are hippies.
One of the most common criticisms of marijuana is that it makes you lazy. However, smoking weed and being productive are not mutually exclusive.
Ever wondered what NAU would be like if marijuana was legal on campus? It might be the change our university needs.
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There is no reason someone who smokes weed cannot be in a relationship with someone who does not.
Federalism isn't working in the case of weed laws.
Weed doesn't really feel like that big of a deal anymore, but it hasn't always been this simple.
There is little hope the United States would ever put the environment above its materialistic cravings, yet itโs the main reason the planetโs days are numbered.
Ah, female masturbation.The mystery, the phenomenon, the enigma.
As power dynamics in America shift, racial minorities need to be wary of going from discriminated against to being the discriminators.
Democrats should stop trying to impeach President Trump and just wait for the next election.
Whether or not there is a genuine connection between hormones and stereotypes of women, the ever-present lack of equality will never be justifiable.
Sports are designed to show who is the best at a specific athletic event. But, is it okay to put a transgender woman against a cisgender woman?
The sex-positivity movement encourages sexual exploration and normalization, but that doesn't mean every form of sex is everyone's cup of tea.
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The trap of relying on convenient food can be broken out of by managing the tradeoffs that come with cooking.
The creation of a fake university by ICE just to deport immigrants who came here with a legal visa to study in the United States? This seems obscenely backwards and racist.
Sometimes people equate friendship to a like on social media. That is not a friend โ that is a follower.
It's easy to feel like the friend in the group who is always there to help everyone else out without getting any help or advice in return. How do you lend a hand to others when no one else wants to help you? Charlie answers with hopes of assisting this emotional vacancy.
When a relationship is making you feel trapped, sometimes it seems like there is no way out. Understanding you are not alone and that your feelings and importance comes first is the key to maneuvering your way out.
From Ted Bundy to Columbine, murder and media have evolved in tandem.
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Life for the transgender community is at high stakes when a country refuses to acknowledge your existence.
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People claim that society has come a long way throughout the years, but it hasnโt reflected in our elected officials or in political legislation, which is what really matters.
Pay attention to this lesson.
Over time Republicans and Democrats have switched ideologies.
This throwback Thursday, let's not kid ourselves on how good the past actually was.
Creating jobs is a reliable way for officials to gain support, but how much do jobs actually help a community?
If PETA focused on what they claim to stand for rather than trying to go viral for the wrong reasons, the world might be a better place.
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Classroom discussions can get really awkward for conservative students.
When a romantic relationship is born, friendships can easily fall by the wayside. Being caught in a happy bubble of love can cause a person to ghost on everyone else in their life. Charlie has been on both sides of this situation, and this is how he feels about it.
We often find ourselves in relationships that go "stale." Some can be refreshed and for others, it may be the end.
Divas just want a lipstick that's going to stay in place without breaking the bank. These two products might be the answer to the smudging, flaking lipstick let down.
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Many people discover a special someone during their time in college, but is it best for them to tie the knot? Charlie gives his views on the right time to be wed.
Sometimes, people say one thing when they really mean another. Sometimes, people you think are your friends have nothing but selfish intentions. What does Charlie suggest when it comes to dealing with fake people?
Socialism is a hot-button word which is thrown around constantly, but do we really know what socialism is?
Emotional cheating is often said to be worse than physically cheating on a partner. When a person has an innocent attraction toward someone who isn't their partner, where is the line drawn?
The Oscars have finally embraced diversity in their awards, but it still feels forced.
Donald Trump keeps tweeting about SNL being fake news. Does he actually know that SNL is a satirical comedy show and not a news source?
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What does it look like to be carbon neutral, or to reduce the size of your personal footprint? Charlie turns to the experts and gives insight on the matter.
A reader asked Charlie, "Why is it hard for people to be honest and upfront about their feelings toward someone?"
